Sound Healing & Breathwork
Ash Di Va
Sound Bathing - Immersive Sound Journeying, and Breathwork
My work is born out of different cultural perspectives of sound and well-being. Combining ancient practices with modern scientific research, I support people's journeys to wholeness, restoration, and healing with a unique approach to Sound Healing & Breath Work.
What to expect?
Each session is tailored to suit the client's needs. At the base level, the sessions allow for slower brain wave states and activation of the parasympathetic nervous system. This gives the mind, body and emotions time to restore and regain balance. Providing a breath from life's external stresses and connection to inner stillness.
Beyond restorative sessions, I provide one to one support in people’s inner journeys. Within a safe, inclusive and gentle space, this is practical work aiming to give people the ability to connect more deeply to their innate wholeness. Breathwork, sound, somatic exercises, self awareness theory are shaped for each person's journey. This can lead to a capacity to embrace life's stresses-triggers and create a foundation of wholeness in one's life.
If you wish to connect, you can set up an initial call to see if this work is the right match, email me or feel free to come in for an introductory session via the booking link below.
For group sessions or more information, visit my website. Best wishes.