Physiotherapist and Embodiment Coach
Grace is an experienced practitioner who treats patients holistically, finding the driver, or root of the injury rather than just treating the symptoms.
Grace specialises in issues involving the rib cage (thoracic rings), headaches, and TMJ (jaw injuries), as well as hip and pelvic pain (including pre and post-natal injuries).
Physiotherapy sessions with Grace involve hands-on therapy (massage, dry needling, and muscle energy techniques) with exercise-based rehabilitation to optimise movement patterns and reduce areas of tissue overload that result in pain or dysfunction. Grace aims to empower her patients with the tools they need to move with ease every day.
Grace also offers Embodiment coaching. This is a sensation-based coaching style that uses the body’s internal senses to express emotions, navigate your world and connect in to the most authentic version of yourself. Through this process, you can reduce stress and overwhelm and form a healthy, heart-led connection to your body and yourself.
Grace offers a space where you can feel supported and empowered with both your physical and emotional health. In this space, you work together to integrate both the emotional and physical bodies for a holistic approach to healing.